Osteochondrosis is a dystrophic change in the cartilage, which is caused by the process of aging and poor external exposure.Often, it appears on the intervertebral disc, so the most common types of osteochondrosis are lumbar, cervical and chest.The lumbar region osteochondrosis leads to the appearance of pain and spinal curvature, so you need to start high and qualified treatment as soon as possible.In this article we will consider the main symptoms and methods of treating lumbar osteochondrosis.
Description
Lumbar area osteochondrosis is characterized by dystrophic changes in the intervertebral disc(Thinning, deformation, loss of elasticity).As a result, pain occurs, performance and mobility disappear.No one is protected from the disease.The human spine is constantly having a vertical burden.Bad factors (inactive lifestyle, excessive physical activity) only worsen the situation.A certain percentage of people after 30-35 years began to experience discomfort in the lumbar region.
The grounds of development
There are many factors that can cause osteochondrosis.Often, the disease is caused by the tendency and uneven burden of the spine.In addition, the causes of dystrophic changes in the cartilage are: become:
- An inactive lifestyle;
- presenceScoliosis;
- A weak muscle tone;
- constantStress;
- micro and macro deficiency in nutrition;
- ProfessionalGreat sports.
The presence of the above factors in one's life significantly increases the likelihood of osteochondrosis even at a young age.
Symptom
The main symptom of the disease is pain in the lumbar region.The following manifestations arise depending on the stage of the lesion:
- First stage-Exposure to the absence of signs, fatigue may occur;
- The second stage- Periodic pain in the lower part;
- The third stage- persistent pain, curvature and appearance of bumps;
- The fourth stage- The pain syndrome mentioned for any movement, vertebral displacement.
Osteochondrosis is relatively easy to determine by the main symptoms.If someone periodically has pain at the bottom, you should visit a doctor.
In the fourth stage of the disease, one can lose its work capacity and become a disabled person.
Diagnostics
To identify diseases, hardware examinations and diagnostic tests are used.First of all, the doctor conducted a visual examination and test.It is important to exclude the disease with the same symptoms.To determine the level of damage used:
- MRI;
- X -ray;
- Ct.
After examining and conducting various tests, an initial diagnosis is made.Using the hardware examination, it is possible to create the right cause.Osteochondrosis in the first stage can only be detected using calculated or magnetic resonance imaging.
Lacega reflex
Lacega reflexes are symptoms detected only by neurological pathology and spinal dystrophic.The presence of reflex lages is determined by a neuropathologist.This happens as follows: someone receives a position lying down;The doctor raises the straight leg.If a person has more than 30 degrees when raising a leg, pain occurs, then the test is considered positive.For testing, special devices are not required, so it is performed even during the initial examination.
Properly conduct a test to identify the symptoms of only a doctor.Using this test, you can almost determine exactly the damage area.
Knee reflex
This sample is almost always performed on preliminary examination.The essence of the reflex is that if a person is pressed by a knee straightened to a flat surface, he has a pain syndrome.Keep in mind that this test is not always positive with dystrophic changes in the intervertebral disc, but it does not take much time to spend.With positive results, doctors can make an early diagnosis of osteochondrosis.
Hardware method
Hardware examinations are most effective in diagnosing osteochondrosis.Computer or magnetic resonance imaging is used.X -ray examination in the lumbar region will also help make a diagnosis.This method will allow to assess the level of damage and distance between vertebrae.In addition, with their help, complications can be diagnosed, which often occurs during the disease (hernia, curvature).
Treatment
Treatment of osteochondrosis should be complex.When therapy, you need to adhere to the following principles:
- Exception of provoking factors;
- the elimination of related pathology;
- the removal of inflammation;
- Stimulates cartilage recovery.
The success of the treatment depends not only on the doctor, but also on the person.It is necessary to observe the regime, engage in physiotherapy training, go to physiotherapy.Part of the drug is only used in the acute period.
Throughout the therapy, it is necessary to exclude vertical load on the spine, as this can worsen the pathology.
Remedy
Medications are used during the acute period of the disease.The main task is to eliminate pain and inflammation.For this, medicines in the form of ointments, injections and tablets can be used.The following drug classes are used:
- analgesics;
- non -steroid anti -intiflammatory;
- Chondroprotectors;
- muscle relaxants;
- Vasodilators.
Certain medications are selected by the doctor.NSAID injections in the affected area will help relieve pain quickly.Chondroprotectors will contribute to dystrophic changes and will launch the recovery process.With the help of medicines, you can effectively fight osteochondrosis only the first and second stages, more complex treatment methods are used for more complex cases.
Physiotherapy procedure
Physiotherapy helps relieve small pain and consolidates drug treatment.The following procedures are used:
- Phonophoresis;
- magnetotherapy;
- vibration effects;
- Dutoenzor-Tapapi.
Most procedures can be performed only during forgiveness.Currently when using physiotherapy is most accurate by a doctor.To achieve therapeutic effects, you need to visit physiotherapy cabinets regularly.At least 7-10 procedures are required to obtain continuous improvement.
Manual therapy
With the help of manual therapy, it is possible to eliminate stiffness, muscle cramps and pain.Direct effects to the affected area with your hands allow you to make conditions for rapid spinal recovery.With osteochondrosis, it is possible to remove the load that can occur due to improper posture.Manual experts act on the lumbar and the whole back with massage movements.The effects of manual therapy can be seen after several procedures.
Manual therapy should be carried out only by qualified specialists who have all the required certificates.Improper impact on the spine will worsen the situation.
Physical Education Medicine
Someone with osteochondrosis should strive to correct posture and strengthen the muscle corset.The LFK complex can be used during forgiveness.The following exercises can be done:
- Knee and take an emphasis to lie down.Do the head and bend the bottom, then lower the head, back to its original position.Repeat 8-10 times.
- Lying on your back.Usually bent the legs in the knee joint.Repeat 10-12 times.
When the muscles strengthen, the load can increase.Static exercises can be used to strengthen lumbar muscles.Certain complexes are selected based on the individual characteristics of the person and the level of osteochondrosis.After reaching a continuous remission, you need to continue to be involved in Physical Education.This is one of the best prevention of the disease.
People's recipe
A variety of natural compression can be used to relieve pain and inflammation.Some of the most effective recipes are highlighted:
- Compress from mustard and vodka.It requires 50 g of dry mustard, 100 ml of vodka and 50 ml of alcohol campaire.The components are mixed and insisted for 10 hours.Rag is moistened in the resulting liquid and used for affected areas for 20-25 minutes 2 times a day.The course of treatment is 7-10 days.
- Compress raw potatoes and honey.Clean and roll the potatoes, then mix with honey.Place the consistency produced in the lumbar region, cover with polyethylene and finish it.The compress is stored for 30-45 minutes.
Heating heating will help relieve pain.Continuous improvement is possible when combining with other methods of treatment.
Surgical intervention
Surgical intervention is an extreme measure used in the case of irreversible changes in the tissue.Using the operation, the cause of the pain is eliminated.Often, diskocctomy is performed, where the intervertebral disc compresses the nerves partially or completely removes.Certain types of surgical intervention are selected individually.Keep in mind that it is difficult to perform any operation in the spine.
The therapeutic effect of a single surgical intervention is not always achieved.If someone is pulled out for treatment for a long time, some operations may be needed.
Prevention
One can easily prevent or stop the development of osteochondrosis using prevention.The following actions will be required:
- usemattresses and orthopedic pillows;
- Follow the posture, especially with an inactive lifestyle;
- useExercise therapy;
- Involved in swimming;
- Balanced for eating;
- Visit a massage therapist.
It is also necessary to undergo regular preventive examination using modern hardware methods.And with the tendency for osteochondrosis, it is advisable not to be involved in severe sports.This applies to the prevention of not only lumbar spinal osteochondrosis, but also the intervertebral osteochondrosis of the thoracic region.
The possibility of complications
First of all, osteochondrosis is worsened by severe pain.During the development of the disease, the distance between the vertebrae decreases.In the end, this leads to nerve and acute pain syndrome.In addition,The following complications may appear:
- protrusion;
- intervertebral hernia;
- violation of blood supply to the spinal cord;
- Paralyzed.
What a person has previously started treatment, is less likely to face any complications of osteochondrosis.The most dangerous is the highlight of cervical osteochondrosis, but this does not mean that in their lumbar region they are less dangerous.
Conclusion
- Osteochondrosis is a degenerative disease in which the elasticity and mobility of the spinal disc disappear.
- The disease is launched against the background of low activity, severe scoliosis or due to an unbalanced diet.
- With a competent therapeutic approach, you can stop the development of dystrophic changes completely.However, severe forms of the disease are treated through surgical intervention.
- For prevention, it is necessary to lead a healthy lifestyle, monitor posture and avoid heavy loads.
- If you start the journey of the disease,There is a risk of serious complications until paralysis.